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ALL| FITNESS & TRAINING| DIET| SELF AWARENESS

Traffic Signs Ahead ? Traffic Signs in Your Head

I talk a lot about the triangle of awareness ? the equal sided balance between physical, mental, and emotional energy. But the whole balanced...

Finding the Center of Peace of Mind ? Walking the Tao Path

It?s funny but I witness more phoniness on-line in the name of ?authenticity? than I do in the name of expertise. So many people can seem to...

The Eager Young Prince

The eager young prince was always ambitious. There was nothing he wanted more than to take over the throne someday. He studied his father?s...

More Consequences of the ?Diet-Mentality? OVERSENSITIZATION

When I wrote the book ?Beyond Metabolism: Understanding Your Modern Diet Dilemma? it was to try to explain to people how the North American...

Disordered Eating and Fitness Part 3

Many people have recognized themselves in the previous two parts of this discussion. Previously the discussion has focused on...

The Diet-Mentality and Disordered Eating in Fitness Part 2

The fact is people already prone to food issues are attracted to the fitness/diet arena and especially to competition. It becomes a way to...


@CoachScottAbel - Part of the paradigm blindness of this industry is often one-dimensional tautological thinking - like what you... http://t.co/owAhqWdV

@CoachScottAbel - As I always say, "quality of mindset, determines quality of behaviour" - everything you do is infused with the... http://t.co/tX7wiAwo

@CoachScottAbel - Let's start the day with a little wisdom - "Be who you are and say what you feel - Because those who mind that -... http://t.co/s0vu1cPj