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One Thousand Marbles

A man was contemplating his mortality as all of us seem to do the older we get. As he approached his 55thbirthday he started doing some of his...

It?s all Under Lock and Key ? or is it?

Here is the folktale from the middle ages that still rings true today. A citizen in a very poor kingdom was caught stealing and reported to one...

Reality Math: When Your Short-Term Goal Setting Does More Harm Than Good

For Ladies who struggle: consider that it's time for you to STOP setting goals!You struggle ladies because you put your mind in the wrong mental...

Do you believe in magic? Your head says no, but your behavior says yes!

If you are like the millions of people who get involved with the fitness and diet industry every year, chances are over 90% that you buy some...

More Paleo Diet Nonsense: How It Ignores the Reality of Metabolism

In what is becoming the theatre of the absurd the fitness and diet Industries continue to devolve into a lot of nonsense and dangerous practices...