Abel Bodies Fitness and Fitness Over 40
Home Meet Scott Forum Blog Biography Testimonials FAQ Clients Contact
Products
DVD
5 Day Met
Scott Abel Seminar Experience
ABS Core Circuit Training Program
6 Day MET Hybrid Training Program
Science Behind the Cycle Diet
Ultimate Figure
5 Day Whole Body Hypertrophy
Books
The Abel Approach
The Abel Approach Ebook
MET 2008 Workshop Workbook
Your Truth is Calling
CD and MP3
ATP Abel Training Principles
ATP Dietary Principles Up Close and Personal with Scott Abel
Services
Coachig Program Get Fit Get Healthy
Coaching Program For the Body Builder and Competitor
custom Workout Program
One Time Custom Diet
before and after

SHARA VIGEANT
   
       
Years Training: 6 years, Training with Scott since September 2004.
CONTEST HISTORY:
2001 Muscle Beach Classic, 3rd Lightweights
2002 Alberta Provincial Bodybuilding Championships, 6th Middleweights
2003 Alberta Provincial Bodybuilding Championships, 5th Lightweights
2004 Alberta Provincial Bodybuilding Championships, 5th Lightweights



I came to Scott after a few discussions with Ron Partlow before the 2004 Nationals. I had expressed to Ron how I was tired of going to such extremes to get on stage each year and putting my mind and body through virtual hell. I felt like I was in a rut - mentally and physically. Ron directed me to Scott’s website and after reading every article, talking with a few more of Scott’s athletes, and exchanging a few emails with Scott, I was convinced that I had to hire Scott. It was the best decision that I have made to date. Scott has opened my eyes to so many different aspects of the sport that I needed to improve on, especially the mental component. Everyday I am with Scott I make an improvement, and that is what bodybuilding is all about to me - improvement. I never compete for placing I always compete for improvement. Not just improvement on the stage, but in the journey. Every year I learn something new about myself and improve mentally and physically and that is so rewarding.

This sport has brought so many wonderful things to my life - friends, experiences, and growth. I am happy to have found a coach to guide me on the path to more of these wonderful things.

All my past and future journeys would not be complete without the support of my family who have supported me from day one. Especially the love of my life, Shaun and ......yes....my bulldog, Titus. They help complete my life. (Titus is like my child, only a dog owner will understand this!).

“Strength does not come from winning. Your struggles develop your strength. When you overcome hardships, that is strength.”
- Arnold Schwarzeneggar

“For every disciplined effort, there is multiple reward.”
- Unknown

 
  Photo Gallery
t


   
   
 
 


 
Home | Meet Scott | Forum | Blog | Biography | Testimonials | FAQ | Clients | Contact | Products | Services | Sitemap
Copyright © Media Button. All rights reserved.