Want To Get Killer Abs?
Simply Plug-And-Play These
Metabolic Ab Blasting Workouts
To Sculpt A Great Looking Six-Pack…

FTC Legal Disclaimer:Results from these metabolic workouts may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and client's of Scott Abel. However, these results are meant as a showcase of what the best, most motivated clients have done with metabolic training and should not be taken as average or typical results.

In addition, you assume certain risks inherent in exercise and nutrition programs by using this metabolic workouts system. MET Training involves body weight exercises, weight lifting, and high intensity cardiovascular exercise. This is not a typical bodybuilding workout. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, to lose fat you must follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous.

Scott Abel is not a doctor, and their advice is not a substitute for medical advice. Consult your physician before beginning any metabolic training, exercise or nutrition program. See our full FTC Legal Disclaimer for complete details.

Dear friend,

Do you realize that your entire sex appeal... what makes you look amazing without a shirt is your abs and core?

Are you sick and tired of doing ab exercises that just haven’t given you the kind of midsection that you really want?

What if there was a new way to train abs that give you a killer core and that has already produced dozens of fitness cover models? Would you be interested in giving it a try?


Meet Coach Abel

Trainer Of Champions

Scott Abel is one of the top fitness and bodybuilding coaches in the world. He has trained over 400 champions in his illustrious career.

Scott himself reached the pinnacle of bodybuilding as he was 275 lbs at 6% body fat and would guest pose at professional competitions.

He’s also a prolific author and content creator writing 9 books and creating several inspiring exercise DVD series.

Scott is the creator of the MET (Metabolic Enhancement Training) system. He is retired from bodybuilding and enjoys helping others.

If you answered “yes” to any of these questions, then you’re in for a treat because I’m going to share with you a brand new way of training abs that gives you amazing results on 3 different levels.

Why These Metabolic Abs-Core Workouts Work

We Noticed Something was
Very Wrong
With Almost Every Ab Routine

There’s probably been a million ab workouts sold over the years, published in magazines and on the internet. And frankly: 99.9% of them aren’t worth the paper they’re printed on.

Here’s why:

  • Problem #1

    They develop huge, bulky thick waistlines. Doing “classics” like sit-ups and lifting weights for your obliques is a sure-fire recipe for building a THICK wide waist that will ruin your look.

    The biggest key to a “great physique” is what’s called the “Golden Ratio”. That’s the ratio from your shoulders to your waist. When you nail it -- every woman will automatically be attracted to your body. It’s nature. They can’t help it.

  • Problem #2

    They don’t really burn any fat. It’s a well known fact that you have to lower your body fat percentage to single digits if you want great abs.
    You won’t even break a sweat with most ab workouts. So they’re pretty much useless.
  • Problem #3

    They don’t develop deep details that give you that “killer look”. If you look at my athletes you’re gonna notice 1 thing: they have amazing details in their entire core from every angle.

    Why is that?

    It’s because they do weird, special exercises that most people have never even seen.


Why These 3 Simple Action-Steps Will Give You A Killer 6 Pack...

I've built a new metabolic training system that blast your abs, burns body fat and builds amazing core details. Here’s the scoop on this 3 prong mid-section attack:

Action-Step #1

  • Shed Body Fat

    This workout is the first ever Metabolic Ab/Core Workout System that you can plug and play to what you’re already doing to take your results to the next level.

    These workouts are FAST and they burn a TON of calories. And more importantly, you’ll get that precious “after-burn effect” which means you burn calories when you’re home relaxing... living life... and sleeping.

Action-Step #2

  • Develop Powerful Abs WITHOUT Building A Thick Waist

    All the fitness models who have killer abs, have strong, powerful abs. They’ve built some serious muscle in all the right places.

    It takes mastery to build these kind of abs without building a thick looking mid section. That’s the art and science that Scott Abel brings to these mind-blowing workouts.


    The unique combination of Training Methodologies employed in the Abs/Core Training DVD, prevents the growth of the mid-section so often seen and unwanted by today’s bodybuilder. Their traditional and outdated training methods cause the ab region to grow outward and thicker. This is the LAST thing we want.

    Nobody understands modern innervation training patterns like me, Scott Abel. This training methodology forces the right muscles to get bigger... stronger -- faster. Don’t worry... You don’t have to study anything. Just follow the exact workouts that are outlined and you’ll be all set. You don’t need to understand the science to get the results.

Action-Step #3

  • Build A Mind-Blowing Core

    All the top guys have mind-blowing cores: tight obliques, strong abs, sexy intercostal muscles, and developed serratus muscles. Just doing crunches is NOT enough. You have to blast your core from every angle imaginable.

    This new Ab/Core Metabolic Training System is jam-packed with next generation exercises that blast muscles you’ve probably never hit before.

    That’s one of the big secrets why my athletes win competition after competition. They have the best cores at the shows and the judges reward them for it. And magazines love having them on the covers.

    Whether you just want to look great naked... Be on the cover of a fitness magazine or win competitions... This is exactly what you need to help you make it happen.


Real Life Success Stories...

Fitness Model Abs!

I’ve been following Scott Abel's advice and the gains and improvements I’ve made in that time have been incredible. Scott takes the guess work out of everything and separates all the facts from fiction that are out in the bodybuilding and fitness world, that is a truly valuable asset. I like to refer him as “Doc” Abel; he really knows everything and should have a PHD in bodybuilding!

- Andy Sinclair

Bulletproof Midsection

The results I have already achieved with Coach Abel's training have been amazing and will only get better with time. Scott goes above and beyond my expectations and continues to impress me with his innovative approach to fitness.

Scott helped transform my body and build a bulletproof midsection.Thanks Coach!

- Allen Cress

Important Legal Disclosure Of Typical Results, Testimonials, And Risks

What The Pros Are Saying...

I used to HATE training my abs. Coach Abel has shown me that training abs don't have to be boring and one dimensional.

Now, I can't wait for my next ab workout! I also have a stronger core and enjoy better stability for every exercise I perform. That is translated by better lifts and exercise execution. I also enjoy the fact that my back pains are gone because of my core being so much stronger now. Thanks Coach Abel!

Lately, life has been getting a lot busier and while I still wanted to continue with the level of training I used to do, I just couldn’t find the time like before…

First thing that I knew I had to do was COMBINE abs training IN my regular workouts to cut down on my total training time while still keeping definition.

Scott’s Abs/Core workout came along at the EXACT time I needed it. I no longer do situps, crunches or any “traditional” style ab workouts. The training in Coach’s program allows me to use multi-dimensional movements to build a better core, keep my abs visible all the time and save me a TON of time in the gym.

I'll never go back to regular “ab” workouts again.

Important Legal Disclosure Of Typical Results, Testimonials, And Risks

What you'll learn and find in Metabolic Abs-Core Blast

It doesn’t matter what you’re doing right now: Cross Fit... classic bodybuilding... P90X... cardio... high intensity cardio... M.E.T. training... yoga. DON’T change it. DON’T stop.

All you have to do is add these Metabolic Ab-Core workouts to your routine... and watch your abs transform. You'll blow yourself away when you lift your shirt and see tight lean abs.

It’s that simple. I’m not asking you to change how you train. I’m not asking you to give up what you’re already doing.

This is PLUG-AND-PLAY turbo-boosting training technology. It turbo-boost your current training and results to new dimensions when you discover:

  • How to never do "traditional cardio" again thanks to the fat-burning Metabolic Abs routine. This REPLACES boring traditional cardio routines with fast paced, ab-blasting circuits.

  • How to achieve optimal fiber recruitment that give you that desired small waist and classic lines that really stand out.

  • Next-generation exercises that 99.9% of trainers don't know about. You'll finally develop those ignored ab muscles.

  • Hundreds of world-class tips from Scott Abel about every aspect of losing body fat and achieving your goals. Athletes pay thousands of dollars for my coaching because it works and I coached more than 400 champions.

  • Keep doing what you love… This system is a "plug-and-play" routine that you simply add to your current training. NO need to abandon what's already working for you.

  • Develop a powerful core that could give you a big edge in life, sports and prevent injuries in the future.

  • And Much, Much More!

comparison chart

What You'll Get With Metabolic Abs-Core Blast

The intensity of the Abs/Core Training Circuit must be witnessed to be believed. It combines scientific knowledge to fuse the best of all worlds including: Functional Training and Traditional Training Methodologies to produce a routine to transform the mid-section, the glutes, the lower back, the intercostals, and the para-spinals, all in one epic routine.

Because of the intensity involved, this program can be done instead of cardio training. It offers an unbelievable multiple benefits for everyone who is serious about their ab development.


The Complete Metabolic Abs Core Blast Workout Package

And because you are visiting the site today, you have the opportunity to get the full package + Bonus Exercise Video Library Access at the special investment of:

$77 $47

Click Here To
Blast abs Now

Expect your mind to be blown, as I leave no stone unturned in this controversial program. Myth after myth is shattered to pieces as nothing is held back.

I charge hundreds of dollars for custom training programs and have a waiting list for coaching clients. You won’t have to pay that much..

You get everything for only $47. This is an amazing bargain no matter how you slice it.

Frankly I almost feel ripped off selling this proven system for so cheap. My accountant, J. Pittman, really went “to war” with me to beat me down to this price. I really can’t guarantee what the price will be tomorrow. So, I strongly suggest you take advantage of this killer deal while it’s available.

Try Metabolic Abs-Core Blast

risk-free for full 60 days

That's why when you act today we want to make that decision extremely easy by extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!

That is right, we are giving you a full eight weeks to evaluate Metabolic Abs-Core Blast System. If at any point over the course of the next 60 days you are not satisfied with your investment, just let us know and we’ll refund your money—all of it.

You see, we can make an over-the-top guarantee like this for one simple reason: we've researched it, we've tested it, and we've perfected it. We know you won't regret it, period.

Click Here To
Blast abs Now

We know we have come up with something unique and one-of-a-kind that will revolutionize the way people train to get ripped abs.

Now, it’s time to share it with the world, and we are more than excited about it!

To your success,

P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you 60 risk-free days to experience what fat loss should really taste like. Grab it RISK-FREE today.

P.P.S. Have a question? We probably have the answer to it below!

Still not sure if it's the right fit for you?

Frequently Asked Questions

Q: What is Metabolic Abs-Core Blast and how will it help me get 6-pack abs?

A: The Metabolic Abs-Core Blast System is a great way to build a 6 pack because it simultaneously does 3 things:

  • 1. Burns tons of calories (and body fat) by cranking your heart rate while you’re hitting your abs from every possible angle. It’s a genius system created by “The Trainer Of Champions” Scott Abel. You can also expect a serious caloric “after burn” when you’re done these powerful workouts. This means you burn fat all day long.
  • 2. Builds powerful looking ab muscles in all the right places WITHOUT giving you that “bulky midsection”.
  • 3. You develop that “killer look” by working a lot of small weird muscles in your core that most people completely ignore.

Q: Can these new metabolic ab workouts REALLY help me build a 6 pack?

A: Absolutely. You're going to burn EXTRA pounds of fat while simultaneously putting on muscle every week from these workouts all while developing a killer core.

Q: Is Metabolic Ab Training for men, women…or both?

A: I have trained hundreds of men AND women and helped them achieve their dreams of winning championships, getting in great shape and being on the cover of fitness magazines.

Q: I only have 5 lbs left to lose -- is this a good routine for that?

A: I believe it might be the ideal routine for you. You could have a RIPPED 6 pack in record time because you're burning tons of extra calories.

Q. I have 100 lbs to lose -- is this too advanced for me?

A: Absolutely not! This program is a fantastic way to burn dozens and dozens of pounds over time when combined with the right product or diet .

Q. How many times a week do I have to do these workouts?

A: 2X a week on top of your current routine should be more than enough.

Q. I’m already following Cross-fit and P-90X -- can I still do this routine?

A: This is a great compliment to any workout system you’re already following. We suggest you keep doing everything that you’re already doing. Simply add 2 Metabolic Abs-Blast Circuits to your existing routine and watch your abs get in great shape.

Q. I don’t know how to train, are the Metabolic Abs-Core Blast Workouts still for me?

A: If something is worth doing, it’s worth doing correctly. I am the "trainer of champions". You’re going to learn from the best of the best right out of the gate. You’ll save yourself years of pain and suffering by avoiding useless routines.

Q: What if it doesn’t work for me?

A: I’ve got your back. If you’re not BLOWN AWAY by the results -- I insist you ask for your money back. You’ve got 60 days to put this to the test.

And here’s the kicker: you keep the entire package no matter what.

Q. Your guarantee sounds too good to be true. What’s the deal dude?

A: That’s just the kind of company I run. I’ve created the most generous, risk-free guarantee in the business because my products ROCK. I’m 110% confident that you’re going to love them. And if you don’t -- no problem. I’ll give you back every penny and you STILL keep the product.

Click Here To
Blast abs Now

Please read our truthful disclaimer: Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t use any other supplements than what we recommend. Don’t believe the tv commercials for stupid ab products. There is no such thing as a miracle pill or silver bullet. You’re the one that will make this happen. Step up and lets make this happen!