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BRAD MacISAAC |
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I came to
Scott not to be a bodybuilder but to build a better body ...
I received this and so much more!
I began my journey with Scott in February of 2006, after searching
for a trainer to help me build a better body. Through my search,
I described to each potential trainer how I had played sports
at high levels growing up; but, upon entering the work world
I had begun to put too much emphasis on work and not enough
on myself. After 4 years of limited workouts and no cardio
I was 255lbs and obese according to the body fat test of 31%.
Not only did Scott respond with the greatest amount of information,
he had an emphasis on more than just basic workouts. Scott’s
response intrigued me so much, I chose him to guide me through
a process to meet my goals.
As I began Scott’s routine and meal plan I found it
very easy to prepare my day - it required some prep time but
very little thought on my part. This was essential as my job,
working in a Faculty of Health Sciences at a University, keeps
me very occupied. To date, I have not missed a scheduled meal
or workout and I feel so much more organized. I believe this
is due to the fact that the routines keep me motivated and
weekly updates with Scott keep me encouraged. This is how
I know that I have found more than a trainer - I have a coach.
As for results; within 13 weeks I had dropped 50lbs. I thought
at 205lbs I would be too skinny, but the results were amazing.
I actually looked more muscular at this reduced weight. As
I continue on with this program I am making small gains monthly;
but, more importantly I have increased my energy levels and
each day I enter work with a positive attitude.
This new found energy is the true benefit I have gained from
Scott! I have learned so much more than a great workout and
meal plan - I have learned about looking at qualitative measures
rather than quantitative, I have learned about self motivation,
and I have learned that each person is an individual and Scott
can work with you to determine what is best for you.
Cheers,
Brad
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