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TIM RAFUSE |
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Hi
Everyone, my name is Tim Rafuse for those who don't know.
I was born in Halifax, Nova Scotia and am 27 years old. I
started training when I was 20 years old and I won my first
junior overall competition for Nova Scotia in my first year
of training. I continued to train everyday, not to be competitive,
but just to keep in shape. I was approached by a few different
people that were interested in bodybuilding. They told me
that I should keep going because I could be very competitive
and successful at a national level. In my next two years of
training I competed at the Nova Scotian's and placed 2nd each
time. My first national show was in September of 2002 in Halifax,
Nova Scotia where I placed 2nd in the welter weight division.
This placing motivated me to keep training and to keep getting
bigger! Five months later I won the Nova Scotia light heavy
weight division and went on to win the overall. I then competed
at the nationals for the next two years.
My placings weren't where I wanted them to be so I decided
to hire Scott Abel as I heard he is one of the best trainers/conditioning
coaches in the world. So far on this journey with Scott I
find he is very motivating and tells it how it is. I am now
eight weeks out and in my best condition ever this far from
a show. Therefore I strongly recommend Scott Abel to anyone
looking to get into the best shape of their life. To anyone
out there who is striving for a certain goal, just know that
success comes with sacrifice. Good luck to all.
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