The upfront fee of $1500 CANADIAN FUNDS must be done by Bank Transfer. Please contact anniecurlie@yahoo.ca for bank information and to set up automatic withdrawals of $100 CDN on your Visa or Master Card.
- Give Scott a breakdown of your current training regimen and how long you have been following it.
- Your vital stats: height, age, weight.
- A brief breakdown of your lifestyle and lifestyle stressors.
- A detailed 3 day diet - current history.
- Provide information on how many days per week you can realistically workout and for how many hours per training day.
- A breakdown of your training goals: physique transformation, get fit, feel more energetic, gain muscle, lose fat, get strong etc...
- Pictures of yourself from front side and back.
- List any injuries or medical conditions and medications which may affect training protocol.