A detailed 3 days diet current history
Your vital stats: height, weight, age, gender
Pictures of yourself from front side and back
Make Scott aware of your diet goals
A breakdown of your current lifestyle, and current training regimen if any
Make a list for Scott of any foods you can't eat or will not eat, or don't like
Information regarding any medical conditions or problems that may affect results
Make a list of any and all vices, like smoking etc
Any information that you may feel is relevant to your current predicament
Once Scott has received all information and order confirmation, he will work on your diet.