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Dear Life
Dear
Life
Well it seems I?ve been struggling for years now to write
this letter to you. Part of the struggle
is my own...
Make Love to Your Day!
Today is my mistress, my lover. So many people do not
even greet their Mornings anymore. They forgot how to love their day, by making
love to...
Finding the Missing Pieces
Attempt to give back to the world a
portion of your lost heart and you find it again. But instead - people seem to think
the answer is...
Psychosomatic Nutrition Part 1
I?ve talked about the mindset of diet and nutrition for
ages. I?ve discussed the relevance of The French Paradox ? and how the French
adore and...
Can We Get Real? Apparently Not !
Back in Toronto I once trained a fairly high-level local
celebrity.(several actually, but that is not the point) One of the top female
Fitness...
'Tis the Season
Tis the holiday
season
But all up in
your head
?How to stick to
your diet?
Fills you with
dread
There...
