Scott has widely been regarded as one of the most knowledgeable trainers and coaches in the world in the field of physique enhancement.  One of Scott’s colleague’s, after attending one of Scott’s seminars, was noted as saying, “that wasn’t a seminar, that was an experience!”

Seeing him in seminar garners a whole new level of appreciation for his knowledge base and an understanding as to why Get the Pump stated that Scott may be the planet’s first and only living, breathing PHD in bodybuilding.  Imagine what you will learn by listening to him lecture for three hours as in this one-time Seminar presentation.

In this seminar at UOIT (University Of Ontario Institute of Technology,) Scott lectures to staff, teachers, students, athletes, and clients on all aspects of strength and conditioning.  He lays bare myths that still exist out there and can hamper anyone’s potential results.  He defines strength and power in real terms and shows why understanding these concepts is so important for program design and execution.  He explains the aerobic myth of fat loss, and goes into great detail about understanding the strength curve from a scientific perspective.

Finally, Scott explains what Functional Training really is, and what it is not, how it is misrepresented and poorly handed down in exercise instruction.  He explains how all this fits into his Hybrid System and MET system of training, and he gives a real world, high end example of MET training at the highest levels with one of his aspiring students.  Do not try this workout at home!  Scott explains why speed and power training (lighter weight or bodyweight for high speed) is going to be the next thing in the strength conditioning realm. 

The knowledge you will gain about the science of training from this Seminar DVD could save you years of trial and error, and help you to understand that there is a science to training that is well beyond standard certification programs.

Each DVD comes with the actual Power Point notes for the seminar that allows you to take notes as you view it. If you are serious about learning about training science, this DVD is a must in your collection.