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@CoachScottAbel - I see it often - "secrecy" is the greatest ally of guilt, shame, anger, greed and jealousy. Left alone, they grow... http://t.co/VjeMmE03

@CoachScottAbel - Proper perspective regarding mindset is in order. Getting control of eating/food/body image -without underlining... http://t.co/DviK129Z

@CoachScottAbel - Regarding the French Paradox what we see beneath the surface is that they eat fats, they eat carbs, they eat... http://t.co/5ccU12uy