Give Scott a breakdown of your current training regimen and how long you have been following it.
Your vital stats: height, age, weight.
A brief breakdown of your lifestyle and lifestyle stressors.
Provide information on how many days per week you can realistically workout and for how many hours per training day.
A breakdown of your training goals: physique transformation, get fit, feel more energetic, gain muscle, lose fat, get strong etc...
Pictures of yourself from front side and back.
List any injuries or medical conditions and medications which may affect training protocol.